We all know that losing weight can be a challenge. I have struggled with weight issues for quite sometime. This year however, instead of focusing on my weight I am going to focus on being healthy. To do this I am increasing my physical activity. The best part of this is that with Shop Your […]
When it comes to back to school shopping something we always do, is get the kids new eye exams. Not only is it good practice to have yearly eye exams but it also allows your growing child the ability to change up their style, if they do wear glasses.
If you’re expecting a little bundle of joy, you’ve probably spent a fortune on baby clothes, cute toys and nursery furniture, but it’s important to do some shopping for you too! There are several beauty essentials every expecting woman needs, so take a look at these must-have items. The right maternity/nursing bra As you’ve probably noticed, pregnancy weight gain […]
Recently I was invited to come and visit a the Healthy Being Wellness Center in St. Petersburg, FL. To say I was overjoyed by the invitation would be a HUGE understatement. As you all are aware I just moved here 3 weeks ago. Moving is one of the most stressful things in life I have […]
She grabbed her chest, winced in pain. Begins to lose consciousness and falls to the ground. Classic signs that a person is suffering a heart attack right? You see it all the time on television. Decades of drama shows have burned into societies brain that this is how a true heart attack occurs. Well I am here […]