Looking for ways to save on your family travel budget? In today's economy, many people are looking to save wherever they can. The vacation budget might need to be tightened this year. A tightened budget doesn't mean the vacation won't be fun. ... Read More about Ways to Save on Your Family Travel Budget
The Negative Effects of Dieting
It's not always clear when you start a diet what the negative effects of dieting can be. The reason you see terms like 'health at every size' and 'anti-diet' is because of how harmful dieting is for your body and your mind. People are under the ... Read More about The Negative Effects of Dieting
What is Intuitive Living?
Intuitive living is all about learning how to listen to your inner voice. The one that knows you better than anyone else. Listen to that voice when it comes to knowing what your body needs and doesn't need. From fitness to eating, your body really ... Read More about What is Intuitive Living?
Improving Nutrition with an Intuitive Lifestyle
Learning about improving nutrition with an intuitive lifestyle is not as hard as it sounds. People who first learn about living intuitively often have the "you can eat anything you want" mentality. While this is technically true, intuitive eating is ... Read More about Improving Nutrition with an Intuitive Lifestyle
What Is Intuitive Eating
Have you heard the term intuitive eating but you are wondering what is intuitive eating? Intuitive eating means you make peace with all types of foods. It's the stop all or nothing thinking that can be harmful. Eat when hungry, and pay attention to ... Read More about What Is Intuitive Eating
How To Stay Healthy During the Summer
During the summer months, you can suffer from a variety of sun-related issues including sunburn, heat-stroke, and dehydration. Plus you have to watch for other things that can affect your health. It is important to follow safety guidelines to stay ... Read More about How To Stay Healthy During the Summer